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sábado, 14 de abril de 2012

Easy Recipes

Burgers - select the best ingredients!

Most of us love them. But sometimes they are dry, they don't have much flavour, and sometimes (most of them) they aren't healthy. Here are some tips to bring your burgers from "good" to "great":

     - the best meat is beef;
     - use turkey or chicken;
     - vegetables are excellent - tomatoes, onions, and lettuce;
     - use low fat cheese because it melts and is full of flavour - choose cheese made from 2% milk;
     - get the grill or pan really hot and don't use oil.

Have a nice meal! :)
Maria Vaz

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